How To Give Yourself A Facial Massage

How To Give Yourself A Facial Massage
Giving yourself a natural facial massage is a great way to boost collagen production, reduce puffiness, and have the ultimate relaxation experience – so why not try one at home and have a spa night in?!

The Benefits of Facial Massage

The Benefits of Facial Massage
A DIY facial massage can boost circulation, improve complexion, and relax the mind. Get ready to learn all about this natural skincare technique and the benefits it offers!

Ingredients to Avoid in Skincare

Ingredients to Avoid in Skincare
Ditching parabens and phthalates has been talked about for years, but what about other commonly used ingredients?  Choosing natural skincare products is a great way to steer clear of potentially toxic formulas, but what exactly is on the naughty list?  Why is it important to avoid certain ingredients?

Create a Spa Day At Home

Create a Spa Day At Home
We give you a step-by-step guide on how to create a spa day at home. Starting with creating the right atmosphere with candles, setting the mood with some soft music, running a relaxing bath. You could be using essential oils either in the bath or candle-diffuser. A gentle self-massage is beneficial for deeper relaxation. A body-mask, an hydrating drink, and you are set!

How to look after your skin during menopause

How to look after your skin during menopause
We can take full control of the menopausal effects on our skin by following four simple tips: 1) keeping the skin hydrated during the day is foremost important; 2) exfoliating regularly will get rid of dead cells and help brighten the skin; 3) rebalancing the skin will help keep it more even and healthy; 4) protecting it from the sun will avoid unwanted fine lines and dark spots. Ageing does not have to have a negative effect on our natural glow!